Popular remedies to increase potency in men can help in the fight against erectile dysfunction and prostatitis. They also improve testosterone production, which is particularly important after the "male menopause". There are similar recipes for women, they help combat inflammation and normalize estrogen synthesis.
For male potency
In order to increase male potency in both old age and in youth, a large amount of nutrients is required. It is intended to make vitamins and miners available to the body of a man that folk methods are best suited. The following trace elements are required to increase the male power:
- Zinc;
- Selenium;
- Chrome;
- Magnesium;
- B vitamins;
- Vitamin C;
- Vitamin A;
- Vitamin E.
Thanks to their high level in traditional medicine, it is possible to achieve the following effects:
- Increase testosterone;
- Improvement of blood circulation;
- Prevention of inflammatory processes and edema;
- Improvement of the diet of the tissue of a person's genital organs;
- The energy necessary for high potency.
Together, these effects provide strong, stable erection. A sexual attraction returns to a man, a wish for sex with his wife.
Rarely can folk methods be quickly referred to. The improvement of potency with folk remedies in 3 days will be difficult to produce. A long treatment course is required. After all, traditional medicine mainly includes natural ingredients. They don't help immediately, but the effect is more stable than that of exciting tablets.
pumpkin
One of the useful products is a pumpkin. It brings the greatest benefit in the form of pumpkin and freshness that have not existed heat processing of seeds.
Pumpkin dishes contain a large amount of zinc. This element is necessary so that the male body generates testosterone in large quantities. This is particularly important when the man is in old age.
And fatty acids help representatives of the stronger gender of all ages. After all, prostatitis was very younger in the modern days and Omega-3 is the best prevention.
We offer you two special recipe known as Russian folk methods:
- Ball balls with honey. Up 0, 5 kg of fresh seeds that are not fried into a meat loop. Add a glass of fat honey, blindly blindly balls with a diameter of about 10 mm. Eat two or three such vitamins in the morning. The main thing in this recipe is to properly clean the seeds. When you remove the bowl, leave thin films on the spot - necessary for the effectiveness of micro elements.
- Go through the slide again with a similar seed method through a meat loop. Blind from the recorded tortilla and bake. This is a delicious and light dessert for tea. Especially if you add honey to the finished pancake.
celery
This plant is far away from everyone. However, it is very useful to strengthen male potency. A particularly large source of nutrients is contained in the roots of celery. The stems of the necessary trace elements are somewhat smaller.
The rhizomes and stems of celery are one of the best ways to quickly increase the effectiveness of a man. A glass of freshly pressed celery juice right in front of an intimate nature will help to feel safer.
Try the following folk remedies for male potency with celery:
- Grind the rhizomes and stems of celery. We also add crushed carrots and beets. Mix, add olive oil and lemon juice, salt is better not added. We use as an ordinary salad, delicious and nutritious;
- We dry celery. Three on the condition of the powder. It is comfortable to constantly add to food and at the same time to improve your potency.
- Three rhizomes on a tire. We pack the resulting mixture in two gazi layers, press the juice. 2 el. It will be enough per day to strengthen male potency. You can add a little honey to make it more tasty.
- Finely cut the celery. Add small grapes, crushed walnuts. We season with sour cream or other acidic dairy products. You can eat up to 2 portions per day without damage to the figure and quickly restore your potency.
Ivan-Tea
This plant called "narrow fabric" was used from antiquity in Russian folk medicine. Leaves and flowers are well suited to treat male effectiveness. A slight decoction of Ivan-One will be a great replacement of coffee and tea, which is harmful to the sexual activity of men.
In the following folk remedies, Ivan-Tea is used to increase potency:
- Tincture. We take a glass of boiling water and a tablespoon of dried Ivan-One. Close with a lid, hold for 20 minutes. Every morning and evening you have to drink half a glass of such tincture for potency. The course of treatment with this folk method is thirty days. We rest so much and repeat if necessary;
- Decoction. 2 el. Pour the dry plants into a saucepan and pour a glass of water. When the water boils, make the heat weaker, close the lid and a cooking cooking we last for 15 minutes. Turn off the stove and keep the pot closed for two hours. Ready, a decoction can be drunk. Best - 2 tl. On empty stomach three times a day;
- Tea drink. Clean the kettle with boiling water. We need 3 teaspoons. Dry Ivan and a half-liter boiling water. We brew our tea, but at first we don't water the entire volume of the boiling water, only a third. After 7 minutes, add the remaining hot water, a little more brow. This drink can be drunk in large volumes and the potency is restored. Add honey to the taste, more or less boiling water if you like a strong or weak tea.
Ginger
Ginger is one of these ingredients that were often used in folk medicine in the East. This root is great to use it every day and strengthen your potency. It contains all the necessary vitamin and minerals for good male power.
Is used in the following folk methods to improve the effectiveness of men:
- We take a fresh ginger root and cucumber. We need a kilogram of the product. Cut it into thin slices after removing the shell. A 3 -liter bank full of marinade must be prepared in advance. We need 1, 5 cups of rice vinegar, 3 tablespoons. Provide sugar. Add water well. We sleep in chopped ginger. After seven hours you can already eat;
- In this folk method you can use both the dried spice "ginger" and the fresh roots. We take ginger and honey in a ratio of 1: 1. We put 15 days in a cold place. Before you go to bed, we use a few spoons. Can be used as useful for potency dessert;
- We rub the fresh ginger rust, it is better - not the smallest. Pour vodka. The tincture does not give ginger earlier than after 12 days. Then you have to filter the tincture through a colander. Add lemon juice, sugar and some cinnamon to the taste. Before you go to bed, we drink a teaspoon of tincture that was washed off with water.
For women
Temperament and behavior during sexual intercourse - women have a more complicated question than men. If the girl has a weak sexual attraction, it is not always possible to increase her with folk remedies. This moment is often determined by psychological factors, relationships with a partner and the conditions under which sex occurs.
But there are situations in which everything is good, a woman is open and loves her husband, but Libido decreases. So this happens during menopause or menopause. Or if a woman has problems with the production of estrogen. Natural substances are required here that increase the extent of the female hormones. Natural antioxidants may also be necessary to support the treatment of inflammatory processes of gynecological organs.
Decoctions
In women, decocements have long been known as one of the best means to increase sexual activity:
- Grind four tablespoons of Pasternak. Mix sugar with six teaspoons, add 300 ml of water. We bring about a quarter of an hour to cook and cook. Take off the stove, do not remove the lid and hold for four hours. We drink three times a day on an empty stomach on a tablespoon;
- We need 25 g Dubrovnik to prepare this folk remedy. We throw it in a saucepan where 250 ml of water boils. Cooking, but not more than four minutes. Take out of tiles, let it brew for 90 minutes. We use several large sips three times a day, also on an empty stomach.
- If a woman wants to try this drug, you have to find ten grams of wild yams. Only the rhizome of the plant is suitable, which must first be crushed. We bring 300 ml of water to cook and put the smoother fire. We fall asleep our drug ingredients and keep a quarter of an hour at this temperature. Take out of the stove and keep it under the lid for about three hours. We use 100 ml four times a day.
Tinctures
People's funds of this kind also gained popularity in women as a good source of nutrients:
- We take 6 teaspoons of field fluctuations and 4 - bream, half a liter of boiling water. Pour our ingredients, hold them under the lid for about 90 minutes and filter through Gaze. We drink half a glass twice a day;
- Take a few nettles, better Dioekious. It is easier to tolerate the body and has more nutrients. We brew like tea, a tablespoon - on a glass of boiling water. However, you have to wait about half an hour before use. We take a decoction on empty stomach;
- We prepare the dried rhizomes of Calamus. We throw in boiling water, a glass of water on a tablespoon. After half an hour you can drink, but in small volumes - 1/5 cup. It is best to repeat it three times a day before you sit at the table.
- We take a few leaflets of allocation. We brew them for fifteen minutes and filter the tincture. We drink a tablespoon twice a day. The treatment course is a month;
- The usual mother word will also be useful to normalize the work of the female body. We need a tablespoon of a dried plant. Pour boiling water and insist on the water again. We filter through Gaze or a sieve. We drink a neck three times a day;
- We take two tablespoons of St. John's spice, add a glass of boiling water. We insist on 60 minutes, filter. We drink three times a day for 1/5 part of a glass.